30 min $35 60 min $60 90 min. $95
Best known type of bodywork performed with the primary goal of relaxing the entire body. Benefits beyond relaxation include increasing the oxygen level in the blood stream, decreasing muscle toxins, improving circulation and flexibility while easing tension.
30 min $35 60 min $60 90 min $95
Involves the application of firm pressure applied slowly and held for longer times to reach deeper Layers of muscle and fascia (connective tissue that surrounds the muscles). These techniques are used to help break up scar tissue break down muscle "knots" or adhesions which can disrupt circulation, cause pain, inflammation, and limited range of motion. Gentle traction, pressure, and positioning to create a gentle stretch are also a part of this massage. It is used for chronic aches and pain such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.